• Check Out My Recipes
  • Something you must know
    The latest article
  • My news book_Becoming Vegan, Express Edition: The Everyday Guide to Plant-based Nutrition
    The completely revised edition of a seminal classic offers fresh insights on the treatment of animals in food production and other industries, the latest findings on the health benefits of a vegan diet, expanded information on phytochemicals, and a thoroughly updated food guide. the users to add it to the custom location.

The Three Sisters Go Green

From: The Kick Diabetes Cookbook   Makes 6 cups ( L) The three sisters––squash, beans, and corn––were the main...

Optimal Eating Guidelines

    An optimal diet is one that: minimizes risk of disease treats existing disease meets all nutritional requirements...

Salad Dressings

  Salad dressings are generally based on oil, vinegar (or lemon) and sugar. Oil-free dressings are generally very high in...