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    The completely revised edition of a seminal classic offers fresh insights on the treatment of animals in food production and other industries, the latest findings on the health benefits of a vegan diet, expanded information on phytochemicals, and a thoroughly updated food guide. the users to add it to the custom location.
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Breakfast

Cashew Pear Cream

  Cashew -Pear Cream (cream or whipping cream substitute) This is the healthiest, most delicious replacement available for whipping...
Appetizers

Seedy Vegetable Crackers

These crackers are absolutely delicious, and nutritious.  They bear little resemblance to boxed commercial crackers.  I find that many...
Appetizers

Nutty Cream Cheese

  Yield: 2 cups (6 to 8 servings) Cheese is the Achilles heel of many plant-based eaters.  Commercial plant...
Breakfast

Suberb Smoothies

I am not a smoothie person. Not because I don’t think they have value, or because I don’t like...